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The “Introvert Hangover” | Episode 54

Do you get worn out by long stretches of socializing, back-to-back meetings, or traveling with groups? You might be prone to something known as the “introvert hangover”. Learn more about this phenomenon (and how to avoid it) in this episode! Further reading As I mention in the podcast, I recently was introduced to the “introvert…

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Accessing Your Optimism | Episode 52

Even when life is uncertain (and — spoiler alert! —) it’s always uncertain, it’s important to keep dreaming and visualizing your future. In this podcast, I share my thoughts about why accessing your optimism can be so beneficial. Further exploration As you might recall, I talked about the importance of dreaming and visioning at the…

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When Life Gives You Lemons | Episode 50

Thanks for listening! And don’t forget to sign up for the newsletter by visiting the home page of yourbeautifulbaggage.com (scroll to the bottom for the signup form). Coaching information Thank you for helping spread the word about my coaching offerings. Here is a link to more information. If you’d like to book a free consult,…

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