The “Introvert Hangover” | Episode 54
Do you get worn out by long stretches of socializing, back-to-back meetings, or traveling with groups? You might be prone to something known as the “introvert hangover”. Learn more about this phenomenon (and how to avoid it) in this episode! Further reading As I mention in the podcast, I recently was introduced to the “introvert…
Climb EVERY Mountain?! Thoughts on “Finding Your Purpose” | Episode 53
Accessing Your Optimism | Episode 52
Even when life is uncertain (and — spoiler alert! —) it’s always uncertain, it’s important to keep dreaming and visualizing your future. In this podcast, I share my thoughts about why accessing your optimism can be so beneficial. Further exploration As you might recall, I talked about the importance of dreaming and visioning at the…
Overcoming Shyness: Five Ways Traveling Solo Can Help | Episode 51
In this episode, I share five ways traveling — and, specifically, traveling on my own — helped me overcome shyness. Even if you’re pretty confident, we all have fears and hesitations that hold us back. I invite you to see if anything I learned resonates with you! Stay safe while traveling solo Here are some safety…
When Life Gives You Lemons | Episode 50
Thanks for listening! And don’t forget to sign up for the newsletter by visiting the home page of yourbeautifulbaggage.com (scroll to the bottom for the signup form). Coaching information Thank you for helping spread the word about my coaching offerings. Here is a link to more information. If you’d like to book a free consult,…